So the lockdown will be upon us tomorrow.
Has this changed anything in your life?
Will you still continue to work or will you stay at home?
Will you be furloughed again or does the threat of redundancy post December 2nd feel more real.
Be sure to look at all the supportive measures that you can. Keeping mentally healthy is important.
Maybe ring up that relative that you forgot to yesterday to check that they will be ok.
Arrange a Zoom/Skype/MS teams/ Facebook (other virtual mediums available) meeting to say hi and make sure that you don’t feel alone.
Maybe do something nice today. Cook a nice meal and share a photo. Buy some flowers or chocolates for those you live with.
Start planning your evening viewing or turn the tv off and read a book that is sitting there gathering dust which you promised yourself that you would read weeks or even years ago
Maybe you can play a board game.
Maybe sing along to a song from your voluminous vinyl record/ cd or Spotify collection.
If you are artistic then maybe this is the opportunity to produce something.
Write a book, poem or draw a picture.
Just because life produces lemons you don’t have to be bitter.
Smile ( even under your mask) it does produce endorphins and who knows, someone else may smile back.
The sun will put his hat on and you will reply hip hip hurrah or am I going to far now!